Emotional Freedom Technique (EFT) is an evidence-based technique where you tap on specific points on the body that have been shown to calm the nervous system down - quickly, while repeating a script created for you with a qualified practitioner.
Tapping reduces feelings of stress, anxiety, overwhelm and fear within 5-10 minutes. An hour long tapping session has been shown to reduce stress hormones by 50%.
After multiple sessions, results have been found to be permanent.
It is vital to learn to correct Evidence-Based technique to get powerful results. When taught, EFT can be used privately to regulate the stress and anxiety responses in any environment.
For deeper clearing of subconscious blocks & triggers of trauma-based response, it is imperative to seek an Advanced Practitioner of EFT.
If tried alone, EFT can potentially cause triggering of trauma or stress states.
Clients report a complete change in state around the trigger, anxiety or issue they worked through. They feel calm, peaceful, energetic, powerful and joyful around the topic they worked through.
After multiple sessions - complete resolution is common.
EFT has been extensively studied and results have shown EFT to be effective in greatly improving:
Anxiety
Phobias/fears
Stress
PTSD
Eating disorders
Weight loss
Happiness & Joy
Chronic pain & illness
Menopause symptons
Insomnia
Overwhelm
Depression
Cravings
I'm a highly skilled practitioner and trained in Evidence-Based practice under Dr Peta Stapleton (Asoc Professor of Psychology and leader of world research)
I specialise in not only effectively deprogramming triggers, blocks and fears BUT also I add powerful reprogramming using neuroscientific practices, so my clients move forward with clarity.
My clients not only experience permanent resolutions but also powerful manifestations of wealth, peace, happiness and energy.